Tag Archives: #LoveAndLight

Summer Breeze

There is a gentle and subtle breeze this morning. As the wind blows, rain is falling off the leaves of the trees. My chair is still a bit damp as we had very strong wind and rain yesterday. I have … Continue reading

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A Seat At The Table

When you are being disrespected, do you stay at that table? When you have tried to make a change but other forces outside yourself are bearing down on you, will you stay at the table? I ask you these questions … Continue reading

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Happy 61st Birthday Earl!

Wow! We are now Elders in the family! It’s a privilege our Daddy didn’t live to see. Yet here we are! Living Loving and Laughing! It’s a blessing to call you my Brother. Thank you for always being there for … Continue reading

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Begin Your Day With Childlike Wonder

As adults, we get so busy with life. Yet there is an inquisitive part of us that never grows old. I challenge you today to see the world with “childlike wonder”. Children ask so many questions. They have amazing imaginations. … Continue reading

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Rainy Summer Morning

I am so thankful for the gentle rain that is falling this morning. I was able to come outside and do my morning stretching. As I was finishing, the first drops began to fall. I was looking for the deer … Continue reading

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Happy Summer!

Greetings! I come to you on a sunny, hot second official day of summer. Here in Southwest Ohio, we are breaking heat index and heat records. A precious friend reached out this morning and sent me a DEER test… Drink … Continue reading

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Happy Father’s Day

I want to wish all the men in my life a Happy Father’s Day! Many men play so many roles as Dad’s. You may be an adoptive father, a trans father, a birth father, an uncle who stepped up, a … Continue reading

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Getting In Deep Water

There is an irony to this. I need the deep water to help my joints! In years past, it was a sign of a punishment awaiting when you are in deep water! It’s especially important for someone like me who … Continue reading

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Find Joy Everyday

Grand Rising! Another lesson learned that I need to share: Find Joy Everyday! It’s waiting for you. In spite of whatever you’re going through, there is always something to be grateful for! This morning as I came outside with my … Continue reading

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NAMI CON 2024

Wow! My local affiliate, NAMI Southwest Ohio, nominated me to receive the 2024 NAMI (National Alliance on Mental Illness) Multicultural Outreach Award and I won the nomination! I have been with NAMI for 18 years now! NAMI truly changed the … Continue reading

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