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Monthly Archives: December 2021
Leave the Lights On
My doggies don’t like to go outside when it’s dark. My eldest doggie is especially fearful now that he is older. We have a lot of animals that frequent our yard. On a typical day, there are deer families resting … Continue reading
Ubuntu
Ubuntu—I am because you are, you are because I am…A Deep African Way of Being As I sit here meditating on the cusp of a new year, I have a lot to be thankful for. I have met some amazing … Continue reading
Sing Your Song
I have a tremendous love for music! I love all genres! I used to play alto saxophone and occasionally play my keyboard which I need to do more of. I also love to sing! I have sang in choirs and … Continue reading
What’s Your Handicap?
If we are playing golf, then this is very important especially if you’re a beginner like me. This “handicap” would enable me to play more competitively with those who are advanced in their skill. When I think of grief and … Continue reading
Posted in Uncategorized
Tagged #Bridges2Hope, #Gratitude, #Grief, #GriefAndLoss, #HealthyAging, #Hope4Recovery, #SelfCareMatters, #YouAreNotAlone
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Honoring Archbishop Desmond Tutu
We have lost a tremendous voice as Archbishop Tutu has now made his ancestral transition. I am saddened because he truly modeled what it looks like to change racist systems of oppression. Today, we are facing this issue daily in … Continue reading
Posted in Uncategorized
Tagged #Bridges2Hope, #DisparitiesAreReal, #GlobalHealing, #Grief, #GriefAndLoss, #YouAreNotAlone
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Entering the Rest
I have had a hard time learning to rest. But having fatigue and congestion projects to work on in this season are taking a lot of energy and strength. I have had to again, listen to the Most High and … Continue reading
Posted in Uncategorized
Tagged #Bridges2Hope, #HealthyAging, #LoveAndLight, #Recovery, #SelfCareMatters, #YouAreNotAlone
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I Met A Real Scrooge
I have been blessed beyond measure to spend time with my family and friends who are family! I have enjoyed the beautiful ambiance of downtown Cincinnati! Yet, I have had to deal with a loved one who continues to act … Continue reading
Posted in Uncategorized
Tagged #BlessedAndComforted, #Bridges2Hope, #Healing, #LoveAndLight, #Recovery, #ScroogeIsReal, #SelfCareMatters
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The Power of Social Media
I recently received a faulty phone. I had no idea that my phone carrier had a worry free guarantee for the first 30 days of purchase that you could return the phone and get another. This seems like a wonderful … Continue reading
Posted in Uncategorized
Tagged #Bridges2Hope, #Gratitude, #HealthyAging, #Hope4Recovery, #SelfCareMatters, #YouAreNotAlone
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Dark Nights of the Soul
December 21 is the Winter Solstice. It is one of the longest nights of the year in the Northern Hemisphere where I live. It is also my wonderful Uncle Bill, Dr. William Adams’ birthday! I truly miss my beloved Uncle … Continue reading
Extending A Lifeline
I have been so blessed to have met some of the most wonderful and amazing people on my journey! Last night, I had an opportunity to participate in a Kwanzaa Celebration with Gilda’s Club Kentuckiana! Right before the celebration, I … Continue reading