Monthly Archives: July 2019

When your friend’s passing is eminent, it’s hard to find the words to say…I am so blessed to have such a beautiful and wonderful person in my life. However, my heart is aching for the loved ones and friends who … Continue reading →

On my way to the gym this morning, I had an awesome opportunity to see all traffic come to a complete stop at a very busy hospital intersection as a Mother Duck and her Chicks crossed the street! The pedestrians … Continue reading →

As I think about the days we are living in, things may seem very difficult. We have our leaders spewing hateful and racist thoughts almost on a daily basis. Yet, I must draw from the strength of my Ancestors who … Continue reading →

July is Minority Mental Health Month! I truly became free in my thoughts when I discovered that stigma had to go so I could get the help I needed. Later, I could help others to understand that seeking help for … Continue reading →